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Pie, cherry, prepared from recipe


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 28.888 10737.241 7.054
Vitamin A (IU) mcg 408.888 52714.285 68.235
Vitamin B-6 mcg 0.033 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 1 242.444 0.5
Phosphorus (P) mg 30 9913.043 92.857
Potassium (K) mg 77.222 16500 174.897
Manganese (Mn) mg 1.276 88.1 31.25
Sodium (Na) mg 191.111 38750 0.993
Selenium (Se) ug 7.777 1917.107 136.283
Calcium (Ca) mg 10 7369.565 3.513
Zinc (Zn) mg 0.2 90.809 0.551
Iron (Fe) mg 1.85 97.692 1.142
Magnesium (Mg) mg 8.888 532.627 20
Copper (Cu) mg 0.077 14.588 0.086
Energy (Calories) KCal 270 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 2.8 61.305 4.692
Carbon Hydrote g 38.5 100 16
Fat g 12.2 100 3.268
Total Saturated fatty acids g 2.985 51.366 0.809
Total polyunsaturated fatty acids g 3.247 65.698 0.51
Pantothenic acid g 0.122 35.5 0.273
Total monounsaturated fatty acids g 5.313 74.647 0.949
Moisture (water) g 45.8 99.901 59.889
Dietary Folate Equivalents ug 41.111 2690 19.78
Niacin mg 1.276 88.1 0.993
Thiamin mg 0.147 9.02 0.073
Riboflavin mg 0.125 8.06 0.126





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